Prebiotics and probiotics are related, but they are not the same. Probiotics are live microorganisms used in certain foods and supplements. Prebiotics are substances that serve as food for microorganisms in the gut.
How to compare products
For a probiotic supplement, review the strain name, amount per serving, storage directions and suggested use. For a prebiotic product, check the fiber or ingredient source and serving size. A formula may contain one, both or neither, so the Supplement Facts panel matters more than the category name.
Match the formula to your routine
Nutritia Skin & Gut Gummies provide their ingredient and serving information on the product page so you can compare the formula with other gut health supplements. Follow label directions, and ask a healthcare professional for personalized guidance if you have digestive symptoms, take medication or have a medical condition.
