Ingredient guide

Nutritia Ingredients: What’s Inside Our Supplements

This guide covers the key ingredients in all eight Nutritia supplements: what each ingredient is, how much is in a serving, why we use it and what to know before you take it. Every amount comes straight from the product’s Supplement Facts label.

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Nutritia supplements surrounded by their key ingredients: raspberries, cherries, coffee beans, moringa and chicory root

8 formulasFull Supplement Facts on every product
No animal gelatinGummies set with fruit pectin
Amounts per servingTaken from each label
Made in the USAWith globally sourced ingredients

Label basics

How to Read a Nutritia Supplement Facts Label

Every Nutritia product page shows the full Supplement Facts panel. Here is what each part tells you.

Serving size
How many gummies, capsules or scoops make one serving, and how many servings are in the container.
Amount per serving
The exact weight of each active ingredient in one serving, in mg, mcg or CFU for probiotics.
% Daily Value and †
How much of the daily reference amount a serving provides. A † means no Daily Value has been set for that ingredient.
Proprietary blend
A group of ingredients listed by total weight. Every ingredient in the blend is still named on the label.
Other ingredients
Everything else in the product, such as fruit pectin, flavors and natural colors.
The asterisk (*)
Marks wellness statements that have not been evaluated by the FDA, as required for dietary supplements.

Ingredient guide

Key Ingredients, Product by Product

Choose an ingredient to jump straight to it. Each entry links to the product that contains it.

VitaminEssential nutrient

Biotin (vitamin B7)

5,000 mcg per 2-gummy serving in Hair Gummies

What it is: A water-soluble B vitamin found in foods such as eggs, nuts and seeds.
Why we use it: Biotin helps the body use fats, carbohydrates and protein for energy and plays a role in maintaining healthy hair, skin and nails.* Hair Gummies pair it with zinc (2.7 mg) and nine more vitamins and minerals, including vitamins A, C and E. Learn more in our guide: What does biotin do for hair?
Good to know: High amounts of biotin can interfere with some laboratory tests. Tell your doctor you take biotin before any blood work.

ProbioticWidely researched

Bacillus coagulans probiotic

500 million CFU per gummy in Skin & Gut Gummies

What it is: A spore-forming probiotic bacterium. Its natural spore coat helps it stay stable in a gummy.
Why we use it: Probiotics help maintain a balanced gut microbiome and support healthy digestion.* Skin & Gut Gummies add a 430 mg blend of nine botanicals, including chicory root inulin, fennel seed, ginger root and dandelion leaf.
Good to know: CFU stands for colony-forming units, the standard way to count live probiotic cultures.

BotanicalWidely researched

Senna leaf

17 mg per 2-gummy serving in Senna Gummies

What it is: Senna (Senna alexandrina) is a plant whose leaves contain natural compounds called sennosides.
Why we use it: Sennosides gently stimulate the muscles of the colon, which is why senna is traditionally used to support occasional regularity.*
Good to know: Senna is meant for occasional use. Follow the label directions, and talk to your healthcare provider before using it for more than a short time or if you are pregnant or nursing.

BotanicalTraditional botanical

Moringa leaf extract

20 mg of 50:1 extract per gummy (about 1,000 mg dry leaf) in Moringa Gummies

What it is: Moringa oleifera is a tree native to South Asia whose leaves are naturally rich in vitamins, minerals and plant polyphenols.
Why we use it: A concentrated extract lets one gummy carry the equivalent of about 1,000 mg of dried moringa leaf, an easy way to add a green-leaf boost to your day.*
Good to know: A 50:1 extract means 50 parts of dried leaf were used to make 1 part of extract.

BlendEmerging research

Apple cider vinegar + BHB

525 mg blend per gummy in Keto + ACV Gummies

What it is: Apple cider vinegar is fermented apple juice. BHB (beta-hydroxybutyrate) is a ketone body, used here as calcium, magnesium and sodium salts.
Why we use it: One red apple and berry gummy delivers both, so you can add apple cider vinegar to your routine without drinking it.*
Good to know: Research on apple cider vinegar and BHB is still developing. These gummies are designed to complement a balanced diet and active lifestyle; they are not a weight-loss treatment.

Botanical blendTraditional botanical

Maca, ashwagandha + traditional botanicals

82 mg blend per gummy in Male Enhancement Gummies

What it is: A proprietary blend of muira puama, maca, catuaba, green tea extract, caffeine (5 mg), ashwagandha, L-arginine, tribulus terrestris and horny goat weed.
Why we use it: These botanicals have long been used in traditional wellness practices to support men’s energy, stamina and vitality.*
Good to know: Contains 5 mg of caffeine per gummy. Produced in a GMP facility. Talk to your healthcare provider before use if you take medication or have a medical condition.

Fiber + probioticWidely researched

Prebiotic fiber + probiotics

311 mg fiber + 36 mg probiotic blend per capsule in GLP-1 Balance

What it is: 211 mg of chicory root inulin and 100 mg of potato resistant starch, two prebiotic fibers, plus a probiotic blend of Bifidobacterium infantis, Clostridium butyricum and Akkermansia muciniphila.
Why we use it: Prebiotic fiber feeds beneficial gut bacteria, and together with probiotics it supports gut health and balanced digestion as part of a balanced diet.* Learn more: Prebiotics vs probiotics: what is the difference?
Good to know: GLP-1 Balance is a dietary supplement. It is not a GLP-1 medication and is not a substitute for any prescription treatment.

Botanical + amino acidWidely researched

Green tea, green coffee + L-theanine

Per 2.5 g scoop in Cafe Burn Coffee Powder

What it is: 300 mg green tea extract, 200 mg green coffee bean extract, 100 mg L-theanine and 100 mg L-carnitine, plus vitamins D3, B6 and B12 and chromium.
Why we use it: Green tea and green coffee provide natural caffeine for energy, and L-theanine, an amino acid found in tea, is paired with caffeine to support calm focus.*
Good to know: Contains caffeine. If you are sensitive to caffeine, pregnant or nursing, check with your healthcare provider first. Manufactured in an FDA registered facility.

Hand holding a red Nutritia gummy made with fruit pectin

Other ingredients

What Else Goes Into Our Gummies and Capsules

Active ingredients are only part of the label. These are the other ingredients you will see, and why they are there.

Fruit pectin instead of gelatin: Every Nutritia gummy is set with pectin from fruit, so no animal gelatin is used.
Colors from plants: Gummy colors come from sources such as beet root and black carrot extract.
Natural flavors: Each gummy has its own flavor, such as red berry, cherry, mixed berry or blue raspberry.
Sugar, listed clearly: Our gummies contain 1 to 4 g of total sugars per serving, shown on each label.
Vegetarian capsules: GLP-1 Balance uses hypromellose, a plant-based capsule shell.

Shop vegan gummies

QUICK ANSWERS

Ingredient Questions

Are Nutritia gummies gelatin-free?

Yes. Every Nutritia gummy is set with fruit pectin instead of animal gelatin. See all Nutritia gummies.

How much biotin is in Nutritia Hair Gummies?

Each two-gummy serving of Hair Gummies contains 5,000 mcg of biotin, plus zinc and nine more vitamins and minerals.

Which Nutritia supplements contain probiotics?

Skin & Gut Gummies contain 500 million CFU of Bacillus coagulans per gummy. GLP-1 Balance capsules contain a three-strain probiotic blend with prebiotic fiber.

Which Nutritia products contain caffeine?

Cafe Burn Coffee Powder contains natural caffeine from green tea and green coffee extracts. Male Enhancement Gummies contain 5 mg of caffeine per gummy. Our other products do not list caffeine.

Do Nutritia gummies contain sugar?

Yes, a small amount. Nutritia gummies contain 1 to 4 g of total sugars per serving, depending on the product. The exact amount is on each Supplement Facts label.

What is a proprietary blend?

A proprietary blend is a group of ingredients listed by their combined weight. Every ingredient in the blend is still named on the label, in order from most to least.

Is GLP-1 Balance a GLP-1 medication?

No. GLP-1 Balance is a dietary supplement with prebiotic fiber and probiotics. It is not a GLP-1 medication and is not a substitute for any prescription treatment.

Can I take more than one Nutritia supplement?

Many people combine supplements, but formulas differ. Review each Supplement Facts label and check with your healthcare provider, especially if you take medication or are pregnant or nursing.

Find your formula

See Every Ingredient in Context

Each product page shows the complete Supplement Facts panel, directions and other ingredients.

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